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Its nice to be finally trending downward on the scale. I've been fluctuating so much between 233.something and 236.something, which hasn't bothered me but this morning, I was 232.5!
I'm on day 3 of synthroid for the hypothyroidism and on morning 2 after going to sleep with and waking with a headache behind my eyes. If it starts again tonight like it did the last 2 nights, I'll talk to the dr. It's not nearly as bad today as it was yesterday.
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105,5 kg
Bisher verloren: 16,6 kg.
Still to go: 5,7 kg.
Diät befolgt: Recht gut.
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2011 kcal
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Fett: 53,40g | Eiw: 125,38g | Kohlh: 254,90g.
Frühstück: Corn, Ground Turkey (Cooked), Egg. Mittagessen: Cheddar Flavor Veggie Slices, 45 Calories and Delightful 100% Whole Wheat Bread, Tuna in Water (Canned), 100% Natural Creamy Peanut Butter, Whole Wheat Tortilla, Apples. Abendessen: Fruit Cocktail or Mix, Red Potatoes (Flesh and Skin), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Non-Diary Rice Milk, Honey Bunches of Oats with Almonds, Pretzels. mehr...
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Verlust von 1,3 kg pro Woche
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