Wiegen Eintrag (keine Notizen) für 18 August 2022
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57,1 kg
Bisher verloren: 8,9 kg.
Still to go: 0,4 kg.
Diät befolgt: Recht gut.
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1646 kcal
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Fett: 71,24g | Eiw: 40,84g | Kohlh: 143,23g.
Frühstück: Fudge Type Thick Chocolate Topping, Nut Pods Coffee Creamer. Mittagessen: Starbucks Chocolate Cake Pop, Butter (Salted) , Croissant, Cobb Salad with Dressing, Champagne. Abendessen: Cabernet Sauvignon Wine, Green String Beans, Plain Yogurt, Meat Loaf, Baked Potato (Peel Eaten), Land O'Lakes Salted Butter. Snacks/Sonstiges: Cutie Pie Chocolate Pie. mehr...
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1561 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 1 Minute, Ruhen - 14 Stunden und 59 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,1 kg pro Woche
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 Kommentare
He'll Crboyer2, how are you? See you have done well losing weight so very weldone. I am finding the last 7lbs very difficult to budge but I will get there. You will reach your goal too. Have a wonderful afternoon. Merry Mel 🤩
06 Sep 22 vom Mitglied: merry mel
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Crboyer2 I've just read your other post, I was born in Stockton on Tees and lived in Ingleby Arncliffe in Northumberland. I also spent many years in Hartlepool. I now live in Redhill Surrey with my adorable Jim. Merry Mel 🤩
06 Sep 22 vom Mitglied: merry mel
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Congratulations on your weight loss journey. I worked today one other colleague and 2 house cleans. Only 5,000 steps used to doing double but ineed to recover more first. Watching the Queen funeral march 😪😔😭😢. I will be watching Monday. Try and have a good afternoon. Merry Mel 🤩
14 Sep 22 vom Mitglied: merry mel
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Happy you are recovered somewhat, I have been watching a good bit of the news about the queen and the happenings in the UK. 😔
14 Sep 22 vom Mitglied: crboyer2
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crboyer2's Gewichtsverlauf
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