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Just started back to working out and eating right and it is hard. I have not exercised in over a month and I have been drinking liquor like a fish. All those empty calories are on my hips, butt, and thighs. I was so worried about how I would feel with my husband deployed that I didn't think about how I would feel health wise when my clothes didn't fit anymore. I spent all those months doing weight watchers and then threw it away because of depression and insecurity. I am angry with myself because this was a choice that I made. I don't blame anyone else. Now I am on the road to full recovery of ME. I haven't seen or talked to me in a while. Hi, my name is Gabby and I am so glad to meet me again.
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126,0 kg
Bisher verloren: 0 kg.
Still to go: 35,7 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 21 September 2014:
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1206 kcal
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Fett: 20,73g | Eiw: 105,17g | Kohlh: 144,47g.
Frühstück: Coffee with Cream and Sugar, Plum, America's Choice Bacon Thick Sliced, Quaker Quick Grits. Mittagessen: Sugar, Celestial Seasonings Sleepytime Herbal Tea, Dole Mixed Fruit Cup in 100% Fruit Juice, Great Value Whole Dill Pickles, White Bread, Tuna in Water (Canned). Abendessen: Sugar, Celestial Seasonings Sleepytime Extra, Onions, Broccoli (Chopped, Frozen), White Rice, Skylark Calf Liver. mehr...
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4909 kcal
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Bewegung:
Sitzen - 6 Stunden, Hausarbeit - 1 Stunde, Tanz (Schnelle Schritte, Aerobic) - 2 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
21 Sep 14 vom Mitglied: Donna Mashburn
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just wait
It's all about time
21 Sep 14 vom Mitglied: Medhat Diab
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Love yourself Gabby, eat well, keep moving and you'll get back to where you want to be x
22 Sep 14 vom Mitglied: KellyM25
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Gabby1805's Gewichtsverlauf
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