"Binge be gone!!!" starts today??? Oh, no!!! So many treats I have to eat and I only have 13 hours to do it in???
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82,1 kg
Bisher verloren: 0 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 29 September 2014:
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2223 kcal
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Fett: 89,67g | Eiw: 174,87g | Kohlh: 193,94g.
Frühstück: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk, British Columbia spartan apple, Oranges, Egg, Cheddar Cheese, Ham (Whole, Cured, Roasted), Bear Meat. Abendessen: Butter, Toasted Multigrain Bread, Chili Con Carne with Beans, Pears. Snacks/Sonstiges: Nature concord grapes (raw), Chicken Breast. mehr...
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Zunahme von 3,8 kg pro Woche
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Kommentare
LOL - go for it! Although I suspect your treats are bear meat or something...
29 Sep 14 vom Mitglied: HCB
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Sure you do! What is it a half scoop of ice cream or something? For shame. :)
29 Sep 14 vom Mitglied: ChicaLean
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I say potato chips! Bet ya can't just have one!
29 Sep 14 vom Mitglied: chadlius88
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You can do it. I have faith. Just pile all the treats in front of you and the dog and go for it. Dogs are always willing to share the non-chocolate treats.
29 Sep 14 vom Mitglied: msbuggirl
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I have a confession. Yesterday I went to the A&W to have a coffee and a... ice cream cone. The soft ice cream machine was broken. :(
29 Sep 14 vom Mitglied: northernmusician
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29 Sep 14 vom Mitglied: TAIC69
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LOL at 13 hours remaining.
30 Sep 14 vom Mitglied: Deb_N
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So how did you do those last hours? Any more confessions?
30 Sep 14 vom Mitglied: ChicaLean
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Karma. Broken ice cream machine = bad Karma. Tsk Tsk.
30 Sep 14 vom Mitglied: Instantcrazy
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I have an ice cream cone every Wednesday after bible study. Only 170 calories and I don't want any at other times. I definitely know what I'm going to do when winter comes lol.
30 Sep 14 vom Mitglied: msbuggirl
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northernmusician's Gewichtsverlauf
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