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A new weight record for my journey 54 kilos 🥳
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54,9 kg
Bisher verloren: 95,1 kg.
Still to go: 10 kg.
Diät befolgt: Recht gut.
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Verlust von 2,8 kg pro Woche
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 Kommentare
Congrats on the new weight loss!!!
You are so close to your goal. Do you have a maintenance plan in place? I love seeing your journey. Thank you so much for being such an inspiration 🙏
22 Sep 22 vom Mitglied: Di Farr
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Thanks di and I’m actually on my maintenance plan now most days. I’m eating 1800-2000 a day and my TDEE is between 1900-2300 a day. I’m finding my weight loss is still happening but just very slowly which is fine, I am more focused on building muscle now to improve the weight loss body.
Good luck in your journey too it’s well worth the difficult days 🤞🏻
23 Sep 22 vom Mitglied: anon00
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You're amazing! True inspiration to us all!
28 Sep 22 vom Mitglied: Nannagorilla
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Have you got before and after photos..
13 Okt 22 vom Mitglied: Eds76🇳🇿
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I have some from a few months back compared to now but I avoided photos and mirrors at my higher weight. I don’t think I took any progress photos until this year.
15 Okt 22 vom Mitglied: anon00
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