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Yesterday, IF, 84 protein, 127 fat, 46 carbs, chicken sandwich on keto bread, think bar, keto chips and guacamole, fairlife and HWC, butter, babybel
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63,4 kg
Bisher verloren: 21,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,8 kg pro Woche
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