Thomas1807's Notizen, 04 Okt 22

Well there we go. Big drop. Just gotta keep it up now Im post sickness. Under 300 by Mexico is still a reality, I can still do this. Wont be upset if it doesnt happen but just to get lower than I have ever been before.

156,2 kg Bisher verloren: 20,8 kg.    Still to go: 36,0 kg.    Diät befolgt: Recht gut.

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1885 kcal

Fett: 38,92g | Eiw: 187,17g | Kohlh: 224,74g.   Frühstück: Botanica Perfect Protein Vanilla. Mittagessen: Botanica Perfect Protein Vanilla. Abendessen: Domino's Pizza Cheese Pizza (Large). Snacks/Sonstiges: Coffee with Cream, Botanica Perfect Protein Vanilla. mehr...