Wiegen Eintrag (keine Notizen) für 20 Oktober 2014
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58,7 kg
Bisher verloren: 24,3 kg.
Still to go: 1,1 kg.
Diät befolgt: 100%.
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1798 kcal
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Fett: 135,37g | Eiw: 109,67g | Kohlh: 41,33g.
Frühstück: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed. Mittagessen: Grape Tomatoes, Pork Chops (Top Loin, Boneless). Abendessen: EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Sonstiges: Sanderson Farms chicken breast natural filets, Green Peppers, Cream (Half & Half), Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Almonds, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Heavy Cream, Coffee and Chicory, Coffee and Chicory. mehr...
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Zunahme von 0,1 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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