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I don't trust this weigh-in because I'm bloated from being sick. On the other hand, I overate at the beginning of the week, and I haven't gone on my treadmill in over a week, because of this bad tummy. Overall, I'm going to ignore this weigh-in.
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74,5 kg
Bisher verloren: 0,3 kg.
Still to go: 2,9 kg.
Diät befolgt: Recht gut.
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1387 kcal
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Fett: 22,75g | Eiw: 79,00g | Kohlh: 207,69g.
Frühstück: Classic 100% Whole Wheat Bread. Mittagessen: chef express, hershey's sugar free, Classic 100% Whole Wheat Bread. Abendessen: classic 100% whole wheat bread, mostaccioli. mehr...
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Zunahme von 0,8 kg pro Woche
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