MechanicalDroog's Notizen, 17 Nov 14

. . . I haven't worked out in 2 weeks. Now it's 20 degrees outside and snowing and I never want to move again.

How is everyone doing with keeping off the winter weight? Best of luck, guys!

50,1 kg Bisher verloren: 6,2 kg.    Still to go: 0,2 kg.    Diät befolgt: Recht gut.

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1788 kcal

Fett: 93,43g | Eiw: 125,12g | Kohlh: 112,99g.   Frühstück: Balance Bar Cookie Dough, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Mittagessen: Apples, Panera Bread Power Chicken Hummus Bowl. Abendessen: Olive Oil, Barengo Vineyards Balsamic Vinegar, Broccoli, Pesto Sauce, Chicken Breast. Snacks/Sonstiges: Snak Club Raw Almonds, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. mehr...