Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
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59,1 kg
Bisher verloren: 29,3 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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1468 kcal
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Fett: 50,77g | Eiw: 87,92g | Kohlh: 189,76g.
Frühstück: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Mittagessen: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Abendessen: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Sonstiges: Viactiv Milk Chocolate Calcium Chews. mehr...
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Zunahme von 0,5 kg pro Woche
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Kommentare
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁
05 Jan 23 vom Mitglied: TheUnhealthyDaddy
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I think it’s contagious!:) lol We got this!🤗💜
05 Jan 23 vom Mitglied: NAVYWIFESKI
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05 Jan 23 vom Mitglied: buenitabishop
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They're probably just skinny jeans. You're just "in style"😁
06 Jan 23 vom Mitglied: 2melons
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Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl!
06 Jan 23 vom Mitglied: Redporchlady
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CrystalJo74's Gewichtsverlauf
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