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I know a was going to go up or stay the same. I am a little bit upset with myself for not tracking, exercising and taking in enough water. I know better but I can't beat myself up about it. With the Thanksgiving and all. Time to get on track. Here I go
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108,4 kg
Bisher verloren: 0 kg.
Still to go: 49,4 kg.
Diät befolgt: Schlecht.
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1221 kcal
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Fett: 65,61g | Eiw: 66,85g | Kohlh: 91,61g.
Frühstück: Coffee with Cream, Cavendish Potato Patty, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Spinach (from Fresh), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Mittagessen: Chicken Breast, Olive Oil, Penne. Abendessen: Poultry Gravy, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Sonstiges: Water. mehr...
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Zunahme von 1,1 kg pro Woche
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sweetbrowneyegirl's Gewichtsverlauf
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