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This is a somewhat surprising result, considering a few days I didn't count calories this week due to circumstances but hey, it's all working and I've got the room for extra calories at this weight and my targets.
Weigh ins are good for me to see what's happening and to make adjustments accordingly.
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150,2 kg
Bisher verloren: 25,6 kg.
Still to go: 65,2 kg.
Diät befolgt: Recht gut.
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Verlust von 2,0 kg pro Woche
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 Kommentare
awesome... you're obviously doing something right 👍
09 Jan 23 vom Mitglied: lizpackard09
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Thanks lizpackard09. With my previous weight loss journey, I figured some stuff out that's for sure. Plus this time around I'm learning even more and finding better ways to do things. It has been really good this time around. Sharing healthy snacks with my son and feeling better in myself as I drop the kgs all pushes me along.
I am very blessed. 🙂
09 Jan 23 vom Mitglied: Jarrod0306
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Jarrod0306's Gewichtsverlauf
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