Wiegen Eintrag (keine Notizen) für 01 Dezember 2014
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57,6 kg
Bisher verloren: 25,4 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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1808 kcal
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Fett: 142,52g | Eiw: 103,20g | Kohlh: 34,57g.
Frühstück: Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Mittagessen: Chicken Breast, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Abendessen: boneless skinless chicken thigh fillets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Sonstiges: mocha pot de creme, Heavy Cream, Coffee and Chicory. mehr...
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Zunahme von 0,2 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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