ate a ton of sodium yesterday. Only 7 weeks pregnant but constantly hungry ALLLLL the time!
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61,9 kg
Bisher verloren: 12,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1408 kcal
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Fett: 45,23g | Eiw: 105,38g | Kohlh: 142,61g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress 100% Premium Chocolate Whey Protein, Del Monte Banana. Mittagessen: Target Hamburger Bun, Perdue Whole Grain Breaded Oven Baked Chicken Breast Cutlets, Utz All Natural Crisp Potato Chips (Family Size). Abendessen: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Sweet Potato (Without Salt, Baked In Skin, Cooked), Albertsons Fat Free Shredded Cheddar Cheese, Trader Joe's 100% Liquid Egg Whites, America's Choice Bacon Thick Sliced, Wonder Smart White Bread. Snacks/Sonstiges: Chocolate Coated Chocolate Fudge, Sargento Reduced Fat Colby-Jack Cheese Sticks. mehr...
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Zunahme von 0,2 kg pro Woche
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Kommentare
I'm a big proponent of vitamins! I was just reminding myself that I need to remember to take them or I get voracious! You're probably already taking a prenatal supplement with extra iron, but in case you're not, I just thought I'd mention it. :)
04 Dez 14 vom Mitglied: ZeckGirl4
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I take a prenatal but what kinds have extra Iron? Mine has 28mg of it!
05 Dez 14 vom Mitglied: amberrozell
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amberrozell's Gewichtsverlauf
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