MechanicalDroog's Notizen, 08 Dez 14

I'm down the the "vanity pounds."

While I could stand to lose 4 more pounds (at MAX!), I am actually really satisfied with my weight where it is at.

I think it's important as a young woman to truly assess why I am doing this: I started out wanting to heal my body and relearn how to love it based on it's limitations. I need to make sure this doesn't become about "vanity" (like the term "vanity pounds" means) . . . bc that can get dangerous. I knew too many girls during my undergrad that went down a really bad road and lost sight of what was healthy.

I'm taking the GRE Thursday. I've had a pain in my chest for the past weeks and I thought at first I had bruised a rib but then I realized it was anxiety. I really don't want to take this test.

49,7 kg Bisher verloren: 6,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1139 kcal

Fett: 30,75g | Eiw: 89,16g | Kohlh: 133,01g.   Frühstück: Almonds, Vanilla Yogurt (Lowfat), Stater Bros. Cottage Cheese Fat Free. Mittagessen: Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg, Wal-Mart Gala Apple. Abendessen: Turnip, Cabbage, Roasted Broiled or Baked Chicken Breast. Snacks/Sonstiges: Scotsburn Fat Free Cottage Cheese, Almonds, Wal-Mart Gala Apple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Balance Bar Cookie Dough. mehr...