|
Concentrating on IBS diet rather than weight loss. At festival on Saturday I ate a knockwurst in hot dog roll and paid dearly in pain and gas, eventually 4 dessertspoons of home made natural yoghurt offered some relief - interesting.
Edit: Here it is, Monday morning and I have only had two mugs of coffee - now burping a lot. I am about to replace my beloved Aussie-grown morning coffees with green tea, sigh.
|
84,2 kg
Bisher verloren: 0 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
|
|
2604 kcal
|
Fett: 67,38g | Eiw: 77,19g | Kohlh: 151,37g.
Frühstück: Margaret River Full Cream Milk, Coffee, Benifex Fish Oil (1000 mg). Mittagessen: Corned Beef (Lean and Fat Eaten), Plain Yoghurt (Whole Milk), Peanut Oil, Egg (Whole), Potato (Flesh and Skin), Carrots, Lupin Flour, Green Tea. Abendessen: Chocolate Fudge, White Table Wine, Red Table Wine, Sparkling Wine, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). mehr...
|
konstantes Gewicht
|