|
Happy with weight-loss, taking a week to reset, recoup, recharge, enjoying corn, fish, fruit. Start again on the 19th Feb.
|
126,9 kg
Bisher verloren: 27,2 kg.
Still to go: 39,9 kg.
Diät befolgt: Recht gut.
|
|
1445 kcal
|
Fett: 67,65g | Eiw: 97,86g | Kohlh: 121,36g.
Frühstück: Slape & Sons Country Style Beef Sausage. Mittagessen: Cooked White Corn. Abendessen: Woolworths Seafood Salad, Barramundi, Cooked White Corn. Snacks/Sonstiges: Almonds. mehr...
|
Zunahme von 1,4 kg pro Woche
|