YasLam21's Notizen, 11 Feb 23

I ate way too late last night which most definitely affected this morning's weigh in. I'll also review what was eaten this week versus last week.

82,3 kg Bisher verloren: 0 kg.    Still to go: 2,9 kg.    Diät befolgt: Recht gut.

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1734 kcal

Fett: 107,18g | Eiw: 58,82g | Kohlh: 148,50g.   Frühstück: Grandma's Peanut Butter Cookies, Golden Krust Jamaican Style Spicy Beef Patty. Mittagessen: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Ketchup , Wayback Burgers Fries (Regular). Abendessen: Grill Master Beef Patties, Egg, Hellmann's Real Mayonnaise. Snacks/Sonstiges: Blue Diamond Smokehouse Almonds. mehr...