Wiegen Eintrag (keine Notizen) für 11 Februar 2023
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110,4 kg
Bisher verloren: 21,6 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
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4266 kcal
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Fett: 231,25g | Eiw: 147,27g | Kohlh: 386,21g.
Frühstück: Nestle Orange Smarties Buttons, McDonald's Black Coffee (Large), Coffee, Bramwells Tomato Ketchup 50% Less Sugar & Salt, White Pepper , Cowbelle Semi Skimmed Milk, Woodcote Free Range Eggs (Large), Morrisons Savers Salted Butter, Morrisons The Best Soya & Linseed Loaf. Mittagessen: Morrisons Savers Mild Cheddar Cheese Slices (Strength 1), Haywood & Padgett Sultana Scones, Little N Large Pork Cocktail Sausages , Morrisons Savers Salted Butter, Morrisons The Best Soya & Linseed Loaf. Abendessen: Morrisons Kitchen Mushroom & Ham Tagliatelle, Grapefruit (Pink and Red). Snacks/Sonstiges: Coffee, My Coffee Latte Caramel Macchiato, Maltesers White Truffles, Galaxy Smooth Orange, Big D Dry Roasted Peanuts, Snackrite Cheese & Onion Crisps, Pepsi Pepsi Max Cherry. mehr...
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konstantes Gewicht
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Slimmer jim's Gewichtsverlauf
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