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I haven't weighed in for a couple of weeks now .. nor have I been tracking my food or exercise. I took a little break from tracking, and from the scale. I feel really good about maintaining my weight over the last couple of weeks! It's not a loss .. BUT, it does show me that I am learning how to make wiser choices with my food and portions a part from weighing and tracking everything. That said .. I am back to tracking everything as of yesterday. As happy as I am, and as THANKFUL as I am, that I've maintained over the last couple of weeks .. I'm READY to get back on track and start shedding more of these unwanted pounds! :D I hope ya'll had a VERY Merry, VERY Blessed Christmas!
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80,4 kg
Bisher verloren: 7,2 kg.
Still to go: 7,8 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
Way to go, Devoted! It's all about creating a new lifestyle, not just dieting and it sounds like you have done that. That's awesome!!
31 Dez 14 vom Mitglied: Pastor Jedi Ninja
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Thank U Pastor Jedi Ninja! :D
02 Jan 15 vom Mitglied: devoted
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devoted's Gewichtsverlauf
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