SuccessThisTime58's Notizen, 02 Jan 15

Am very thankful things continue to go well after
having Gastric Sleeve surgery on Mon. Dec. 22
Thanks to ALL of you for your affirmations and kind words
Encouragement is such a VERY important part of the journey
to weight loss AND MORE importantly, to a healthier lifestyle

Hope ALL of you have a very successful and fulfilling 2015 !!!!!!

175,1 kg Bisher verloren: 40,4 kg.    Still to go: 66,2 kg.    Diät befolgt: 100%.

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770 kcal

Fett: 19,00g | Eiw: 76,00g | Kohlh: 76,00g.   Frühstück: Boost Glucose Control. Mittagessen: Muscle Milk Chocolate Milk Protein Shake (11 oz), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Abendessen: Optifast 800 Chocolate Shake. Snacks/Sonstiges: Campbell's Classic Chicken Noodle Soup. mehr...