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"Do, do, do, do...another pound bites the dust..." Doing my happy losing weight song to the tune, "Another One Bites the Dust." :)
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64,0 kg
Bisher verloren: 6,8 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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795 kcal
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Fett: 25,52g | Eiw: 29,18g | Kohlh: 118,91g.
Frühstück: Wonderful Halos Mandarin Oranges, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Mittagessen: Tao Kae Noi Crispy Seaweed, Wonderful Halos Mandarin Oranges, Sargento Ultra Thin Baby Swiss Cheese, Kraft Light Mayonnaise. Abendessen: Minute Instant White Rice, Green Peas, Dried Shiitake Mushrooms, Umamicart Frozen Fresh Tofu Skin (Yuba). Snacks/Sonstiges: Lance Toasty Crackers with Real Peanut Butter. mehr...
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Verlust von 0,4 kg pro Woche
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