redgirl1974's Notizen, 11 Jul 11

Restarting Atkins after 3 months off. As you can see, my old friend fat and bad carbs took over . Oh, well, some of us learn the hard way. Welcome me back buddies. Im here to stay
89,8 kg Bisher verloren: 10,9 kg.    Still to go: 21,8 kg.    Diät befolgt: Recht gut.
Zunahme von 0,5 kg pro Woche


Kommentare 
Never too late to start fresh! Welcome back! 
11 Jul 11 vom Mitglied: kstubblefield
Welcome back, you may have gained weight but you came back and thats the main thing! 
11 Jul 11 vom Mitglied: pixidaisy
Welcome back. And good luck to you. 
11 Jul 11 vom Mitglied: paigesgrandma
It takes a lot to come back and admit it (I know from experience). Im just happy you have done it. Welcome back. 
11 Jul 11 vom Mitglied: kmartin
welcome back. 
11 Jul 11 vom Mitglied: nancy5150
Thanks you buddies. Its like 1st step of and AA program, admitting I have a problem ! hAHAHa ! I happy to be back and looking forward to my swim this evening. I didnt even feel hungry or tired today. Really pumped up and reaving to go. I bought over 300. of all atkins groceries and ready to attack!!. Bye bye bad carbs, hello new me :)  
11 Jul 11 vom Mitglied: redgirl1974

     
 

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