RenaissanceWoman's Notizen, 18 Jan 15

Awesome! My husband is gone for 3 months, and I'm stuck in a rather remote Northern mining town, so I decided to take advantage of the situation. I sent all the bad food with him (ALL of it, Every last bit of carbohydrate in the house!) I stocked up with fruit and vegetables and meat, a bottle of red wine and a load of exercise videos and wii's.

I've only been on the, let's call it, 'The Trek', for 3 days, and already I've lost 4 pounds. I know those are just the Honeymoon pounds and that my weight loss will slow significantly, but for now... wow! What a boost!

My goal is to lose 25 pounds by April 15th. I'm pretty confident that I can make it!
88,9 kg Bisher verloren: 0 kg.    Still to go: 20,9 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 18 Januar 2015:
281 kcal Fett: 12,00g | Eiw: 27,17g | Kohlh: 15,38g.   Frühstück: Publix Red Seedless Grapes, Tyson Foods Boneless Skinless Chicken Breasts, Canola Vegetable Oil, Coffee, Half and Half Cream. mehr...
Verlust von 1,8 kg pro Woche


Kommentare 
You can do this, sometimes it s easier if you can just have what you need in the house and cook for just you.  
18 Jan 15 vom Mitglied: wholefoodnut

     
 

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