Sternfan's Notizen, 03 Apr 23

Finally I can see my work paying off! Day 5 of Covid and just starting to feel normal. No more body/backaches just a slight cough and congestion here and there. Still masking up at home because my SO has been testing negative. Thanks to all for your 💜 and support!

72,7 kg Bisher verloren: 2,8 kg.    Still to go: 4,7 kg.    Diät befolgt: Recht gut.

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866 kcal

Fett: 29,38g | Eiw: 45,42g | Kohlh: 107,30g.   Mittagessen: Clover Stornetta Farms Organic Low Fat Cottage Cheese, Kraft Singles Select American Cheese Slices, Earth Balance Natural Buttery Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Organic Ground Flaxseed, Simple Truth Old Fashioned Rolled Oats, Trader Joe's Unsweetened Original Almond Beverage, Full Circle Organic Maple Syrup, Blueberries. Abendessen: Raspberries , Strawberries , Celery, Earthbound Farm Organic Spring Mix, Carrots, Giant Eagle Cherry Tomatoes, Trader Joe's Feta Cheese. mehr...