Yesterday, IF, 1,876 calories, 114 protein, 85 fat, 165 carbs, chicken breast slices, premier protein, babybel, premier protein and HWC, two McDonald’s cheeseburgers, large fries, ice cream cone
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68,7 kg
Bisher verloren: 16,4 kg.
Still to go: 0,6 kg.
Diät befolgt: Recht gut.
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Verlust von 10,2 kg pro Woche
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