Wiegen Eintrag (keine Notizen) für 06 April 2023
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65,7 kg
Bisher verloren: 5,1 kg.
Still to go: 1,3 kg.
Diät befolgt: Recht gut.
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1473 kcal
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Fett: 51,85g | Eiw: 72,27g | Kohlh: 192,63g.
Mittagessen: Tangerines (Mandarin Oranges) , Walkers Shortbread Cookies, Cooked Vegetables, Tomato Sauce , Bulgur (Cooked) . Abendessen: Cadbury Mini Creme Egg, Cooked Cauliflower (Fat Added in Cooking), Yves Veggie Cuisine Kale & Caramelized Onion Veggie Sausages, Roasted Potato (Fat Added in Cooking). Snacks/Sonstiges: Jam Squares, Planet Hemp Superfood Super-Seeds, Prana Chia Black Ground, Sport Performance Protein - Chocolate, Natur-a Organic Fortified Soy Beverage Unsweetened, Astro 3% Original Plain Yogurt, Bananas . mehr...
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Verlust von 0,5 kg pro Woche
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PoCo.TO's Gewichtsverlauf
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