queenrilly's Notizen, 24 Jan 15

went to the buffet. lucky I lost anything at all, stayed away from carbs and just ate steak and veggies though.

131,2 kg Bisher verloren: 0 kg.    Still to go: 72,2 kg.    Diät befolgt: Schlecht.

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617 kcal

Fett: 18,11g | Eiw: 76,23g | Kohlh: 39,27g.   Frühstück: Tomatoes, Egg White, Jennie-O Turkey Bacon. Mittagessen: Skinless Chicken Breast, Kale, Carrots, Tanimura & Antle Italian Parsley, Celery, Garlic. Abendessen: Simple Truth Organic Tomato Sauce, Zucchini, Mushrooms, Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Young Green Onions, Tanimura & Antle Italian Parsley, Chicken Breast. mehr...