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Interesting, the baby is growing, but my weight has stayed the same
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69,6 kg
Bisher verloren: 0 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
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1889 kcal
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Fett: 77,01g | Eiw: 94,25g | Kohlh: 213,25g.
Frühstück: Rimi Piens 2%, Blueberries , Baltais Grieķu Jogurts, Rimi Salad Cheese, Avocado, Valmiera Vājpiena Biezpiens, Ķelmēni Rankas Rudzu Rupjā Maize. Zweites Frühstück: Laima Lukss, Cashew Nuts . Mittagessen: Milka Oreo White, Grapes, Pickles, Oriental Lavašs, Apple, Zamelsons Lasis Mazsalits, Milka Oreo Chocolate, Rice Up Brown Rice Chips BBQ, Strawberries . Nachmittagstee: Cabbage , Farm Milk Cottage Cheese 5%, 🍗🌶️ 29. 15/4/23 garneles ar eļļu, Fazer Crisp Dark Rye, Jaunpils Skābais Krējums 20%, Jaunpils Vājpiena Biezpiens 0,5%. Abendessen: 🍜 6. Wok Noodles with cocos, Cucumber, Tomatoes, 🥩 7. Pork with Flour and oil. mehr...
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195 kcal
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Bewegung:
Walking - 35 Minuten, Apple Health - 23 Stunden und 25 Minuten. mehr...
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konstantes Gewicht
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 Kommentare
Some of us don't gain a lot. I gained 7 pounds and weighed less after I delivered than before. Was 115 post delivery.
03 Mai 23 vom Mitglied: -MorticiaAddams
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That is fantastic!
I certainly feel much better since I monitor my calories, because in first 6 months I was eating quite a lot. I can only assume that this means 1920kcal is not my maintenance calories (that is what I’m aiming these last two weeks).
Of course hard to tell, since not all meals I’m eating at home
03 Mai 23 vom Mitglied: IneseOfficial
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