Wiegen Eintrag (keine Notizen) für 01 Februar 2015
|
55,8 kg
Bisher verloren: 27,2 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
1793 kcal
|
Fett: 133,37g | Eiw: 117,47g | Kohlh: 38,58g.
Frühstück: Almonds, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. Mittagessen: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges. Abendessen: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Coffee (Brewed From Grounds), Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Sonstiges: mocha pot de creme, Coffee (Brewed From Grounds), Almonds, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets. mehr...
|
Verlust von 0,3 kg pro Woche
|
|
right-now-or-never's Gewichtsverlauf
|