sallymax1's Notizen, 09 Mai 23

Going in the wrong direction and I can't figure out why!
I'm eating clean, and exercising. Sleeping, water.
I'm gonna keep going and try to figure out what's in my way.

73,7 kg Bisher verloren: 8,0 kg.    Still to go: 3,4 kg.    Diät befolgt: Recht gut.

---

1454 kcal

Fett: 83,64g | Eiw: 146,22g | Kohlh: 39,31g.   Frühstück: Egg (Whole) . Zweites Frühstück: Walnuts. Mittagessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Nachmittagstee: Cottage Cheese , Strawberries . Abendbrot: Cashew Nuts. Abendessen: Chicken Thigh (Skin Eaten), Superstore Lean Ground Beef & Pork, President's Choice Kale Slaw. Snacks/Sonstiges: No Sugar Company Keto Bar. mehr...