PizzaLover88's Notizen, 09 Feb 15

So delicate my system, regardless the 800 Calories in a day, I had dinner and I gained 2 pounds. The metabolism is mean!

56,4 kg Bisher verloren: 5,5 kg.    Still to go: 4,1 kg.    Diät befolgt: Recht gut.

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876 kcal

Fett: 20,75g | Eiw: 85,19g | Kohlh: 128,00g.   Frühstück: Garlic Powder, Splenda No Calorie Sweetener, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Mushrooms, Pam Canola Oil Spray (Original), Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. Mittagessen: Chocolate Muffin, Broccoli Flower Clusters, Mushrooms, Naturegg Simply Egg Whites, Salt, Oregano, Dempster's 100% Whole Wheat Bread, Basil (Dried), Pam Canola Oil Spray (Original). Snacks/Sonstiges: Jell-O No Sugar Added, Apples, Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. mehr...

1380 kcal

Bewegung: Ruhen - 17 Stunden, Schlafen - 7 Stunden. mehr...