PizzaLover88's Notizen, 10 Feb 15

This is absolutely absurd, not even 1000 calories per day and my weight still goes up!
I can't believe it

56,5 kg Bisher verloren: 5,4 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

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646 kcal

Fett: 10,98g | Eiw: 82,86g | Kohlh: 97,80g.   Frühstück: Garlic Powder, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Naturegg Simply Egg Whites, Mushrooms. Mittagessen: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Oregano, Salt, Broccoli Flower Clusters. Snacks/Sonstiges: Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. mehr...

1442 kcal

Bewegung: Schreibtischarbeit - 2 Stunden, Ruhen - 15 Stunden, Schlafen - 7 Stunden. mehr...