CHUBBS.HALL's Notizen, 01 Jun 23

health problems always interfere with my diet. won't give up keep preserving and change my daily meals to keep on my 1200 cal. it is working and pleased with keeping on track.

72 kg Bisher verloren: 5 kg.    Still to go: 7 kg.    Diät befolgt: Recht gut.

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1195 kcal

Fett: 31,54g | Eiw: 62,29g | Kohlh: 154,43g.   VorFrühstück: Almond Milk, Uncle Tobys Oats with Hazelnuts, Almonds with a Hint of Maple Flavour, Cappuccino. Mittagessen: Cappuccino, Jenny Craig Ham, Cheese & Tomato Jaffle. Nachmittagstee: Uncle Tobys Strawberry Yoghurt Muesli Bar, Tangerines (Mandarin Oranges). Abendessen: Woolworths Creamy Pasta Salad, Woolworths Salad Fresh Mixed Salad, Popsicle (Sugar Free), Hong Kong Dim Sim Kitchen Prawn Dumplings. Nachtmahl: Heinz Baked Beans in Tomato Sauce (130g), Real Foods Corn Thins Multigrain . Snacks/Sonstiges: Yoplait Forme Blueberry, Diet Jelly (Sweetened with Low Calorie Sweetener). mehr...