DLAndrews's Notizen, 21 Sep 09

I don't know how I even lost a pound!!! I'm getting so ANGRY at myself. I'm just out of control!!
I don't get it, I was rocking it, before surgery and now I'm a hot mess.

98,9 kg Bisher verloren: 0,5 kg.    Still to go: 26,3 kg.    Diät befolgt: Schlecht.

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2008 kcal

Fett: 101,65g | Eiw: 115,34g | Kohlh: 156,50g.   Frühstück: Activia, Light & Fit Smoothie - Mixed Berry. Mittagessen: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), chicken wing. Abendessen: egg, Wonder whole grain white, bacon. Snacks/Sonstiges: Milk Chocolate Candies (with Almonds), Pinch of Salt Potato Chips, lite butter and canola oil, Zucchini Bread, bottled water, Diet Pepsi (20 oz Bottle), Lite coffee with non dairy creamer, decaf with non dairy creamer. mehr...