Lorneylorna's Notizen, 07 Jul 23

I have got my energy back now I have dropped the higher carb WOE, so more active and enjoying creating my meals again.

67,4 kg Bisher verloren: 0 kg.    Still to go: 3,9 kg.    Diät befolgt: Recht gut.

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1414 kcal

Fett: 116,57g | Eiw: 53,39g | Kohlh: 35,26g.   Frühstück: Coffee, Tap Water, Egg (Whole), Black Pepper, Sea Salt, Butter (Salted), Tesco Double Cream, Tesco Lime Squash, Coconut Flour Bread. Mittagessen: Tesco Sour Cream, Cauliflower, Chicken Thigh Meat and Skin , Bisto Gravy Granules For Chicken, Tap Water, Decaffeinated Coffee, Tesco Lime Squash, Black Pepper, Sea Salt. Abendessen: Carrot Cake Muffin. Snacks/Sonstiges: Water, Pepsi Pepsi Max (Can), Tesco Intense Dark Chocolate 85%, Decaffeinated Coffee, Tesco Lime Squash, Tesco Cloudy Lemonade, Tesco NAS Fiery Ginger Beer. mehr...

1546 kcal

Bewegung: Fitbit - 24 Stunden. mehr...