Brandy277's Notizen, 28 Feb 15

OK so a pound in 6 days is good, very happy about this. Today I'm going to be strict on carbs, can't wait til next weigh in!👑

96,6 kg Bisher verloren: 3,2 kg.    Still to go: 30,8 kg.    Diät befolgt: Nicht zutreffend.

---

1543 kcal

Fett: 79,93g | Eiw: 76,47g | Kohlh: 128,39g.   Frühstück: Atkins Advantage French Vanilla Shake. Mittagessen: Claussen Kosher Dill Pickle Halves, Cottage Cheese, Egg Omelet or Scrambled Egg with Vegetables, Butter (Salted). Abendessen: Mon Cuisine Vegetarian Breaded Chicken Style Cutlet, Golden Zucchini Pancakes, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Bananas, Great Value Frozen Mixed Berries. mehr...