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Today is my 50th birthday, so I'll take that half pound lost as a nice birthday gift! I don't know what Don has planned for tonight, but he's been in contact with many of our friends and family, so I know something's cooking.....I love fireworks and I know that he bought a lot of them. Wouldn't you know the forecast is for light rain all day!!! O well; I still expect today will be a lot of fun!
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88,9 kg
Bisher verloren: 4,5 kg.
Still to go: 16,3 kg.
Diät befolgt: Recht gut.
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1626 kcal
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Fett: 56,76g | Eiw: 71,12g | Kohlh: 201,68g.
Frühstück: Coffee-Mate Original Powder Creamer, Granulated Sugar, Lance Whole Grain Crackers with Real Peanut Butter. Mittagessen: Dole Pineapple Slices, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Abendessen: Publix Vanilla Cake with Buttercream Icing, Publix Deli Sweetened Iced Tea, Publix Ranch Style Dip, Fresh & Easy Gourmet Veggie Salad, Publix Honey Mustard, Great Value Wavy Cut Potato Chips, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Publix Breaded Chicken Tenderloins. Snacks/Sonstiges: Milk (2% Lowfat with Added Vitamin A), Coffee-Mate Peppermint Mocha Coffee Creamer, Sugar. mehr...
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2390 kcal
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Bewegung:
Cardio - 22 Minuten, Dehnen (Yoga) - 10 Minuten, Ruhen - 14 Stunden und 58 Minuten, Schlafen - 8 Stunden und 30 Minuten. mehr...
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Verlust von 2,2 kg pro Woche
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 Kommentare
03 Mrz 15 vom Mitglied: Sugar Waffle
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Hap, hap, happiest birthday!
03 Mrz 15 vom Mitglied: LuC2
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What can I say? Birthdays excite me (esp considering the alternative)! LOL
03 Mrz 15 vom Mitglied: LuC2
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Thanks, everyone (warm, fuzzy feelings)! =)
03 Mrz 15 vom Mitglied: Donna Mashburn
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Happy Day! And getting healthy!
03 Mrz 15 vom Mitglied: HCB
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Happy birthday & I hope you have a great year to come!
03 Mrz 15 vom Mitglied: izzypup68
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Donna Mashburn's Gewichtsverlauf
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