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I have gained back 10 lbs. of what I lost. I go back to Albuqurque in 3 week. I did exersize today. I have really watched my in take of food today. 10 lbs. has made a difference in the way my clothing are fitting. I am excited to be back on track. I am going to crunch things this week to get started again. I am in good spirt and feel It is going to be a successful time for me again.
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99,8 kg
Bisher verloren: 0 kg.
Still to go: 31,8 kg.
Diät befolgt: Schlecht.
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Diätkalender ansehen, 27 September 2009:
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766 kcal
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Fett: 27,73g | Eiw: 33,89g | Kohlh: 93,70g.
Frühstück: Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), sugar, coffee. Mittagessen: bacon, egg. Abendessen: rice, gumbo. Snacks/Sonstiges: sugar, COFFEE. mehr...
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Zunahme von 0,1 kg pro Woche
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djwyatt's Gewichtsverlauf
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