Hi everyone! I am hanging in there. I want to lose more weight than I do (Like 3 lbs a week!) LOL I think that is probably unrealistic though! My Mother in law brought more goodies down stairs. Why? It looks like the Best Angle food cake that I ever seen. She also brought the strawberries to go over the top. REALLY? GOOD NEWS-I didn't eat it! OMG!! I got the sugar free Candies instead, in case I get a snack attack!! I am wishing you all a really great Blessed evening!~Ann :) :)
|
72,1 kg
Bisher verloren: 5,0 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
839 kcal
|
Fett: 41,04g | Eiw: 59,02g | Kohlh: 70,78g.
Frühstück: Kroger Old Fashioned Oatmeal, Blueberries (Unsweetened, Frozen), Lifeway Foods Lowfat Plain Kefir. Mittagessen: Gouda Cheese, Oscar Mayer Beef Summer Sausage. Abendessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Cool Whip, Flavorite Sliced Strawberries, Beef Steak. Snacks/Sonstiges: Peanut Butter. mehr...
|
Verlust von 0,5 kg pro Woche
|
Kommentare
Good for you!! The strawberries would have been nice.
04 Mrz 15 vom Mitglied: wholefoodnut
|
Congrats on your progress and on overcoming a possible "detour" to your eating plan. You know I don't believe it is possible to "jinx" folks, so let me congratulate you on being almost halfway to your goal. You are so wonderful as an example AND as a Buddy. Thanks
04 Mrz 15 vom Mitglied: SuccessThisTime58
|
Nice weight loss, Ann! You are half way to your goal. Your weight history went into the yellow zone! :)
05 Mrz 15 vom Mitglied: Deb_N
|
mmmm, just thinking, the old weight watchers and the old low fat diets all ok'd angel food cake as a good desert.. Maybe she was trying to be supportive. Many recommended topping it with fruit instead of frosting.
05 Mrz 15 vom Mitglied: wholefoodnut
|
Wondering if the strawberries had added sugar?
05 Mrz 15 vom Mitglied: Deb_N
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Karriann777's Gewichtsverlauf
|