CHUBBS.HALL's Notizen, 07 Aug 23

well went fantastic all day ate what I had been given on my menu for the day and wham had a blood suger low. 3.9..remedy 6 glucose jellybeans and glass of sprite or coke. BSL goes up to 7.6.. BUT so does my calories. 1200 my target. around xtra 265 cal. over. I have to b patient as health problems are too many.. I'm fine..eventually my Drs will solve the problem. I'm alive and that what keeps me going.

71 kg Bisher verloren: 6 kg.    Still to go: 6 kg.    Diät befolgt: Recht gut.

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1666 kcal

Fett: 42,05g | Eiw: 62,43g | Kohlh: 261,43g.   Frühstück: Vitasoy Prebiotic Almond Milk, Uncle Tobys Microwave Oats, Moccona Cappuccino , Greek Yoghurt. Brunch: Bananas . Mittagessen: Bread Roll Soft Wholemeal Jumbo Lunch, John West Tuna Onion & Tomato Savoury Sauce. Abendbrot: Woolworths Select Frozen Mixed Berries. Abendessen: Woolworths Aussie Beef Patties, Cooked Pumpkin (from Fresh), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Nachtmahl: Pink Lady Apples, Chinese Banana. Snacks/Sonstiges: Yoghurt Honeycomb Flavour, Gold Cross Glucojel Jelly Beans, Mountain Dew Soft Drink. mehr...