So 2 packages of cookies, 1 Oh Henry bar, chocolate chips in my Greek Yougurt, 4 hot chocolate, no gym since Monday and I lost weight...I starve myself and I gain. Makes no sense sometimes...
|
58,7 kg
Bisher verloren: 3,2 kg.
Still to go: 6,4 kg.
Diät befolgt: Recht gut.
|
|
958 kcal
|
Fett: 33,81g | Eiw: 45,69g | Kohlh: 152,62g.
Frühstück: Mushrooms, Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Olive Oil, Dempster's 100% Whole Wheat Bread. Snacks/Sonstiges: No Name Mixed Berries, Apples, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). mehr...
|
Verlust von 1,4 kg pro Woche
|