northernmusician's Notizen, 14 Mrz 15

Still holdin'. That's fine. I've basically lost what I needed to see for this week. I may do a fast tomorrow anyway.

Beautiful here. Snow is melting and everything looks dirty here, but I'm onboard because it's a full month ahead of schedule. If it locks down, cabin fever here I come.

83,9 kg Bisher verloren: 5,6 kg.    Still to go: 1,4 kg.    Diät befolgt: Recht gut.

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1089 kcal

Fett: 62,25g | Eiw: 57,32g | Kohlh: 70,42g.   Mittagessen: Panera Bread Petite Shortbread Cookie, Cheddar Cheese. Abendessen: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Butter, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). mehr...