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This week I did very well, diet was on track and I visited the gym 4 times. The big change was swapping scales, as the previous scales I had been using were having some issues. Going off of the old scales I lost 2kg but using the old scales result from last week against the new more accurate scales this week I still managed to lose 0.2kg which is awesome now we are tracking more accurate for the coming weeks.
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129,7 kg
Bisher verloren: 46,1 kg.
Still to go: 44,7 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
Glad to see you're back into it 💪 When I changed my scales back in December, I had an up tick of 3kg 😄 It only takes a few weeks to see the same numbers and start dropping again ... It's heaps better with nice, new scales... enjoy!!!
12 Sep 23 vom Mitglied: lizpackard09
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That's very true. New scales can be daunting when you find one is giving the wrong weight and you can feel like you're going backwards.
17 Sep 23 vom Mitglied: Jarrod0306
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Jarrod0306's Gewichtsverlauf
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