|
Self inflicted, but going to blame my neighbour as I don't want to take responsibility for my piggy ways 🤣 So my neighbour was going away for a few days and didn't want to waste the rest of their cream tea ingredients, so brought them round to me. There was enough for 5 generous servings, I demolished in 3. Being good today however ... so far ... so perhaps I can claw this back a little 🐖
|
70,8 kg
Bisher verloren: 0 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 15 September 2023:
|
1378 kcal
|
Fett: 41,49g | Eiw: 39,96g | Kohlh: 215,02g.
Frühstück: Tesco Lime Squash, Coffee, Grapefruit (Pink and Red), Tesco Value Porridge Oats, Tap Water. Mittagessen: Potato, Creamfields Low Fat Cottage Cheese, Pineapple . Abendessen: Braeburn Apples, Butter (Salted), Tesco Super Seeded Farmhouse Loaf, Tap Water, Coffee, Tesco Lime Squash. Snacks/Sonstiges: Tesco Mango Zero, Tesco Mango Zero, Oranges, Decaffeinated Coffee, Water, Tesco Lime Squash, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Tesco 74% Dark Chocolate, Braeburn Apples. mehr...
|
Zunahme von 0,4 kg pro Woche
|