Hi everyone! I am still losing weight, and also, I am back into my smaller pants :) I am very pleased with my progress. I give the Credit to "Him above," who helps me with everything! I will remain on this diet until I lose all my weight! Thank you for all of your support buddies!! God Bless~Ann (I am not on this challenge any longer because I can not exercise.) My foot is getting better! :) Singing Praises!~Ann
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70,1 kg
Bisher verloren: 7,0 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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1040 kcal
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Fett: 54,44g | Eiw: 83,53g | Kohlh: 53,69g.
Frühstück: Spectrum Chia Seeds, Fried Egg without Fat, Bacon, Coffee. Mittagessen: Lifeway Foods Lowfat Plain Kefir, Blueberries, Oatmeal, Vegetarian Vegetable Soup (Prepared with Water), Ham (Whole, Cured, Roasted). Abendessen: Silk Pure Almond Milk - Unsweetened Original, Broccoli, Strawberries, Lettuce, Steak. Snacks/Sonstiges: American Cheese, Almond Butter. mehr...
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Verlust von 1,0 kg pro Woche
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Kommentare
Glad your getting better...I like your new pic
26 Mrz 15 vom Mitglied: roseyhillgirl
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You are right - God is helping you all the way - from head to toe! Isn't it thrilling to fit into a smaller size??!!! You're doing so well, and I'm right beside you giving God the glory!!
26 Mrz 15 vom Mitglied: star71_
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Love that photo!! Fitting into a smaller size is a great feeling!!
26 Mrz 15 vom Mitglied: wholefoodnut
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Great graphic, Great post !!!!!!!!! :)
26 Mrz 15 vom Mitglied: SuccessThisTime58
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Beautiful image, Ann. I saw this journal a few days ago, but forgot to comment on your super weight loss! Hope your next weigh in is good for you. :)
31 Mrz 15 vom Mitglied: Deb_N
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Karriann777's Gewichtsverlauf
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