Runs4Fitness's Notizen, 22 Sep 23

Good morning and happy Friday all you hard workers!!! 🤩Keep up the great work and smile!!! It’s Friday!!!! 🤗😘😅

109,4 kg Bisher verloren: 11,7 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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1647 kcal

Fett: 69,01g | Eiw: 80,84g | Kohlh: 181,19g.   Frühstück: Prima Della Deli Sliced Oven Roasted Chicken Breast, Seedless Watermelon, Deli Thin Sliced Muenster Cheese, Deli Swirl Rye & Pump Bread, Butter , Chocolate Chip Cookies, Egg, Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. mehr...