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Well, I got to visit the 260's for a short time last week. I'm looking forward to saying goodbye to the 270's for good!
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123,2 kg
Bisher verloren: 20,9 kg.
Still to go: 32,5 kg.
Diät befolgt: Recht gut.
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1392 kcal
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Fett: 72,35g | Eiw: 110,49g | Kohlh: 98,65g.
Frühstück: Apples, Frigo 100% Natural String Cheese, Tap Water, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Mittagessen: Tap Water, Trader Joe's Organic Raw Almonds, Kroger Extra Virgin Olive Oil, Raisins, Fresh Express 3-Color Deli Coleslaw, Kroger Moist & Tender Pork Tenderloin. Abendessen: Walnuts, Coca-Cola Cherry Coke Zero (Can), Kroger Extra Virgin Olive Oil, Raisins, Fresh Express 3-Color Deli Coleslaw, Tap Water, Kroger Moist & Tender Pork Tenderloin. Snacks/Sonstiges: Atkins Advantage Caramel Double Chocolate Crunch Bar, Tap Water, Hormel Canned Chicken, Atkins Advantage Chocolate Peanut Butter Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tap Water. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Congrats. I know that turning point feeling. Before long, even 260 will be a distant memory. Good luck and congrats on your progress :)
30 Mrz 15 vom Mitglied: mjl1961
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30 Mrz 15 vom Mitglied: HCB
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Ah. Wonderful. Well done.
30 Mrz 15 vom Mitglied: huskyformat38463984
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Thanks for all of the comments and support. You guys are great!
30 Mrz 15 vom Mitglied: LittleRedFlatBack
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You will be in the 270s quickly. Just a hiccup away!! Keep up that push. FS shows you are losing l.4 lbs a week! 260s will be your new norm before long!!
30 Mrz 15 vom Mitglied: kattay
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Keep it up! You're doing great!
31 Mrz 15 vom Mitglied: Pastor Jedi Ninja
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The down trend is in your favor, nice going.
31 Mrz 15 vom Mitglied: jmb3450
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31 Mrz 15 vom Mitglied: Deb_N
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31 Mrz 15 vom Mitglied: Karriann777
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LittleRedFlatBack's Gewichtsverlauf
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