blurose411's Notizen, 09 Apr 15

Arms 13.5 (+.5)
Chest 42.5 (-.5)
Waist 37 (-1)
Hips 48 (-1)
Thigh 26.5 (+.5)

Funny how it seems to simply rearrange itself sometimes, the fat that is. I know I just put in a journal entry so I will keep this short. It is late in the week, so I imagine the gain was much higher earlier in the week. Not making excuses here, but I don't think this is a true again. Easter seems to have clogged the pipes if you know what I mean. Either way, I've seen a loss on my waist and hips so I will count the week as a victory. Though, last night I found the first downside to this weight loss. The hubby was laying with his chin on my hip last night and for the first time it hurt. I didn't have the extra padding to cushion his weight. I had to ask him to move. But I will take having to cuddle differently to having this unhealthy weight on me.
82,3 kg Bisher verloren: 2,1 kg.    Still to go: 25,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 April 2015:
1073 kcal Fett: 62,35g | Eiw: 53,47g | Kohlh: 69,70g.   Frühstück: Burger King Bacon, Egg & Cheese Biscuit, Cream (Half & Half), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Abendessen: General Tso (General Gau) Chicken, Egg Drop Soup, Egg Roll with Beef and/or Pork. mehr...
2091 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
Zunahme von 0,4 kg pro Woche



     
 

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