Arms 13.5 (+.5) Chest 42.5 (-.5) Waist 37 (-1) Hips 48 (-1) Thigh 26.5 (+.5)
Funny how it seems to simply rearrange itself sometimes, the fat that is. I know I just put in a journal entry so I will keep this short. It is late in the week, so I imagine the gain was much higher earlier in the week. Not making excuses here, but I don't think this is a true again. Easter seems to have clogged the pipes if you know what I mean. Either way, I've seen a loss on my waist and hips so I will count the week as a victory. Though, last night I found the first downside to this weight loss. The hubby was laying with his chin on my hip last night and for the first time it hurt. I didn't have the extra padding to cushion his weight. I had to ask him to move. But I will take having to cuddle differently to having this unhealthy weight on me.
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82,3 kg
Bisher verloren: 2,1 kg.
Still to go: 25,6 kg.
Diät befolgt: Recht gut.
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1073 kcal
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Fett: 62,35g | Eiw: 53,47g | Kohlh: 69,70g.
Frühstück: Burger King Bacon, Egg & Cheese Biscuit, Cream (Half & Half), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Abendessen: General Tso (General Gau) Chicken, Egg Drop Soup, Egg Roll with Beef and/or Pork. mehr...
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2091 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,4 kg pro Woche
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